Cellucor Super HD Fat Burner
Super HD by Cellucor is designed to boost your energy levels allowing you to go harder in the gym during your workouts whilst increasing the body’s metabolism to burn more fat through thermogenesis.
At least that is what the company says about their product.
- Contains some proven thermogenics – green tea, cayenne extract and caffeine
- The amount of caffeine is stated and is substantial
- Contains a proprietary blend
- Contains green tea, but the amount is not visible
- Lack of appetite suppressant ingredient
What other people say about Cellucor Super HD fat burner
I’ve found mixed reviews on Amazon. The product seems to have worked for some customers, whilst others reported side effects or no effect at all.
I’ve also come across some genuine looking customer reviews on youtube and some activity around the product on social media.
Dosage – How to take Cellucor Super HD fat burner
Cellucor Super HD fat burner is available in both powder and capsule form. One bottle either contains 30 servings or 60 capsules. The manufacturer’s recommended way of taking this product is either 1 capsule in the morning and 1 mid-afternoon or 1 serving (scoop) of powder mixed with 8-10 oz of water and taken in the morning. Then 5-6 hours later the same again mid-afternoon.
1 bottle of Cellucor Super HD fat burner will cost you around $40 or around £30. However, check if the bottle contains capsules or powder as you may get a better deal on some websites if you buy the capsule rather than the powder form. One bottle either contains 30 servings of powder or 60 capsules so the capsules should last you twice as long.
Where can I buy it?
You can buy Cellucor Super HD fat burner on the company’s website. It is also available on Amazon, bodybuilding.com and other online sites selling supplements. The terms and condition of delivery and returns will vary depending on where you buy the product from.
I’ve reviewed the ingredients in this fat burner. Cellucor Super HD contains a number of B vitamins. 10 mg of Niacin (also known as vitamin B3), 3 mg of vitamin B6 and 250 mcg of B12. B vitamins have many health benefits and are essential for the body’s normal functioning.
Vitamin B12 is linked to increased levels of energy. However, this only seems to be the case for people who are deficient in this vitamin.
The product also contains 160 mg of caffeine per serving. Caffeine is a proven, natural thermogenic that helps to burn fat by increasing the body’s metabolic rate and the formula contains a sufficient amount to make a difference.
In addition to these ingredients, the formula also contains a proprietary blend. The blend contains green tea extract, protein derived from fish, dandelion root extract N-Acetyl-L-Tyrosine, yohimbe bark extract and cayenne extract.
Out of these ingredients, only green tea and cayenne extract have research evidence behind them to prove to naturally and safely increase metabolism and help burn more fat. However, the blend doesn’t state the exact quantities of each ingredient within it. Therefore, I can’t say if there is sufficient amount of green tea or cayenne extract in the formula.
Dandelion root on the other hand has a diuretic effect which helps to shed water weight. However, this will not reduce body fat.
Find out what really works and what to avoid on
Potential side effects of Cellucor Super HD fat burner
The most common side effects you can experience from taking this product are associated with its caffeine content. If you are allergic or sensitive to caffeine, this product may not be for you.
In addition to this, Acetyl-L-Tyrosine is also associated with some side effects such as increased restlessness, anxiety, and it can even cause insomnia.
Final Verdict on Cellucor Super HD fat burner
Based on the above review my rating would be 2 stars out of 5.
The low rating is mainly down to the fact that this product contains two lots of proprietary blends.
Although the ingredients within the blend are clear on the label, their amounts are not. It’s one thing taking the right ingredients, but it’s also key to make sure that you take sufficient amounts. If the amounts are on the low side you might have spent a fair bit of money but achieved very little.
In addition to this, the product only tackles fat loss from one side. The thermogenic ingredients help the body to burn more fat. However, there is no appetite suppressant ingredient in the formula to reduce cravings.
The powder version of the product comes in different flavours and it contains artificial flavours and sucralose, an artificial sweetener. Sucralose may not be sugar, but sweeteners are also very controversial. I would certainly recommend to refrain from products that contain artificial sweeteners.
I would always choose products with both the ingredients and their amounts clearly visible on the label. Furthermore, if you want to achieve maximum results I would recommend a product that not only helps you burn more fat, but also suppresses appetite at the same time.
Check out my #1 recommended fat burner supplement – Instant Knockout
- A great natural product with an impressive list of ingredients
- Highly effective thermogenic ingredients combined with proven and natural appetite suppressant ingredients
- Helps you cut more fat and achieve impressive results
- Gives you a great boost of energy before workouts
Read the full review on Instant Knockout
Supplements should never be taken in place of a healthy diet and regular physical activity. You should always aim to get these two key pillars right first.
If you need some help with exercise, you can check out my post on Muscle Building and Fat Burning Exercises.
Alternatively, you might want to invest in an online workout guide like Boss Workouts or hire a personal trainer if you prefer that.
You can also check out my post on healthy meal ideas in aid of weight loss if you need some inspiration.