Forslean Fat Burner
Forslean is a patented product of Sabinsa Corporation. It contains Coleus Forskohlii, a herb used in Ayurvedic medicine often to treat different heart conditions like high blood pressure. The active ingredient found in Coleus Forskohlii is Forskolin and the patented product contains a minimum of 10% of it.
This active ingredient has been linked to increased testosterone levels as well as increased rates of fat loss. But how does Forskolin work?
Forskolin is thought to increase the levels of an enzyme called cAMP (cyclic adenosine monophosphate). cAMP works to promote lipolysis or fat loss within the body.
This all sounds very scientific, but does it actually help you trim the fat down and get a leaner body? I aim to find out.
- No proprietary blend
- There is some clinical research showing promising initial results
- No proven appetite suppressants in the formula
- No proven thermogenics in the formula
- There are a number of products out there containing Forslean – the active ingredient content may vary
What other people say about this product
There are a lot of different companies that have a product containing the patented Forslean formula. Although the patented formula contains at least 10% of Forskolin, different products may contain more than this.
Therefore, it is difficult to compare the different products against each other.
Dosage – How to take Forslean fat burner
According to the company’s suggestion take 2 capsules of Forslean twice a day 1 hour before a meal. Each capsule contains 25 mg of Forskholin.
However, the different brands out there may have a slightly higher Forskolin content and may suggest different daily doses. So read the label carefully when trying out a new product.
As there are a number of fat burners using the patented Forslean as their ingredient, the cost will depend on which brand you are buying. The bottle sizes may also differ depending on the brand you are buying. But I’ve found that most Forslean fat burner products are available at around the £20 mark.
Where can I buy it?
The different brands of Forslean fat burner products are available through online supplement retailers and also in some physical stores. However, it is not available to buy through the Sabinsa Corporation website.
This is an easy one. Forslean contains Coleus Forskohlii with a minimum 10% active ingredient content of Forskolin.
Although there is some scientific research out there that points in the direction that Forslean may help obese people lose weight, but there is little evidence that it can help normal weight people reduce body fat and achieve a leaner physique.
Also, clinical studies that found promising results used doses 10 times higher than that found in the daily dose of Forslean fat burner. Therefore, even if the doses used in research achieved positive results, these may not be the same when taking this product due to the substantially lower dose.
Find out what really works and what to avoid on
Potential side effects of Forslean fat burner
Diarrhea is one of the most common side effects you can experience using this product due to the increased levels of cAMP. Forslean fat burner has also been found to lower blood pressure so it’s not advisable to take this if you already have low blood pressure.
Other than these potential side effects the company also advises that “people who are taking anti-asthmatic and anti-hypertensive medicine should consult their health care provider” prior to taking this product.
Final Verdict on Forslean fat burner
After reviewing this product, I would give it a 2 out of 5 possible stars.
Unfortunately, there isn’t enough scientific evidence out there yet in support of Forslean as an effective fat burner. There are fat burner ingredients that have been researched extensively and have been proven to be safe and effective in promoting fat loss time and time again.
Rather than taking products that may work, I would recommend using a fat burner supplement that contains proven, safe and natural fat burner ingredients in sufficient quantities.
Check out my #1 recommended fat burner supplement – Instant Knockout
- A great natural product with an impressive list of ingredients
- Highly effective thermogenic ingredients combined with proven and natural appetite suppressant ingredients
- Helps you cut more fat and achieve impressive results
- Gives you a great boost of energy before workouts
Read the full review on Instant Knockout
Supplements should never be taken in place of a healthy diet and regular physical activity. You should always aim to get these two key pillars right first.
If you need some help with exercise, you can check out my post on Muscle Building and Fat Burning Exercises.
Alternatively, you might want to invest in an online workout guide like Boss Workouts or hire a personal trainer if you prefer that.
You can also check out my post on healthy meal ideas in aid of weight loss if you need some inspiration.