Hourglass Fat Burner Review

Hourglass Fat Burner Review – Natural Fat Burner for Women

Hourglass is a new fat burner supplement by Propura, specifically aimed at women. The company states that this product was designed for bodybuilders and athletes who are looking to speed up their fat loss results in a natural and safe way. The product claims to help speed up metabolism and therefore aid the fat burning process.

The slightly curved bottle definitely reflects the name, but I’ve looked underneath the glossy cover to see if this supplement really lives up to its name and if it helps ladies strip the fat away and reveal that hourglass shape.

Hourglass Fat Burner


  • Helps you to get the body you can be proud of by cutting fat
  • Speed up your fat burning efforts by increasing your metabolism
  • Get results faster using safe and effective ingredients with well thought out dosage amounts


  • No proprietary blend – each ingredient and their doses are clearly stated on the label
  • Contains Green Tea – a proven natural thermogenic ingredient
  • Contains natural and effective appetite suppressants – Glucomannan and Cayenne Pepper Extract
  • Competitive price


  • Lack of customer feedback about this product
  • Gelatin capsules – not suitable if you are a vegetarian

What other people say about this product

I haven’t managed to find customer feedback on this product. However, with this fat burner being quite new to the market, this is not that surprising.

Dosage – How to take Hourglass Fat Burner

One bottle of Hourglass Fat Burner contains 90 capsules. With the serving size of 3 capsules per day, one bottle will last you for 30 days.

The company recommends taking one capsule 3 times per day with meals.


Hourglass is a competitively priced fat burner. One bottle will cost you around £30 or $50 for a month’s supply.

They have a great Black Friday deal on at the moment through the Roar Ambition website. They offer 6 bottles of Hourglass fat burner for only $220/£140/€180 as well as worldwide shipping for free.

Standard prices

1 month supply / 1 bottle – $50 / £30 / €35
2 months supply / 2 bottles – $100 / £60 / €70includes free shipping in the UK and the USA
3 months supply / 3 bottles – $150 / £90 / €105 – plus you get 1 bottle free (4 in total) and free worldwide shipping

Hourglass Fat Burner

Where can I buy it?

Hourglass Fat Burner is only available from the official website as well as the Roar Ambition website. It is not available from Amazon or Ebay. The product is shipped from both the UK and the USA, so if you are ordering in those countries, you can expect quick delivery.


Hourglass contains nine natural ingredients. All ingredients and their amounts clearly stated on the label for transparency.

Hourglass Fat Burner

Out of these, there are five main ingredients in Hourglass.

Green tea extract (500mg per 3 capsules)

Glucomannan (1500mg per 3 capsules)

Cayenne Pepper Extract (100mg per 3 capsules)

Guarana (100mg per 3 capsules)

Vitamin D3 (1000IU per 3 capsules)

Green Tea Extract

Hourglass Fat Burner contains a high dose of green tea extract at 500 mg per 3 capsules. This ingredient is a proven and safe natural thermogenic used by many fat burner products on the market. It also contains high levels of antioxidants. The polyphenols in green tea help increase the body’s metabolism and therefore helping you burn fat faster.


To help you lose fat faster, Hourglass Fat Burner also contains appetite suppressant ingredients. The main one, glucomannan is a natural dietary fiber that swells up in your stomach when mixed with water, making you feel fuller.

It is a well researched natural dietary fiber and a number of studies have proven its properties as an appetite suppressant.

Cayenne Pepper Extract

Cayenne Pepper Extract has been shown to have two very useful properties when it comes to fat burning. It acts both as a natural thermogenic accelerating your metabolism, but at the same time, it also acts as an appetite suppressant, helping you control your cravings.


Guarana is derived from the seeds of a plant native to the Amazon basin in South America. The seeds contain about twice the amount of caffeine than in coffee beans which is why it has been a popular choice in fat burners. However, the results on Guarana’s effectiveness are not as clear-cut as the results of studies on caffeine.

Vitamin D3

Vitamin D3 is a fat-soluble vitamin most of which we get from soaking up the rays on a sunny day. We don’t get much of this essential vitamin from our diet, therefore without supplementing, most of us are deficient in Vitamin D during the gloomy colder months.

Vitamin D deficiency can cause all sorts of problems including issues with muscle or bone strength, weakened immune system and in more serious cases it can even lead to cognitive impairment.

The amount in each serving is safe on its own. However, if you are already supplementing with Vitamin D3, it is a good idea to get your levels checked before taking additional amounts.

Additional Ingredients

In addition to the five main ingredients, Hourglass Fat Burner also contains four other supporting ingredients like B Vitamins, Chromium and Black Pepper Extract. These ingredients help enhance the effect of other ingredients in the product.

Find out what really works and what to avoid on

– Best and worst fat burner ingredients –

Potential side effects of Hourglass Fat Burner

The most common side effects of this product can be caused by the cayenne pepper extract or the guarana (contains caffeine). If you are allergic, sensitive or intolerant to chilies, or if you don’t tolerate caffeine well, this product might not be for you.

It is also worth mentioning that whenever you are taking extra fat-soluble vitamins, such as Vitamin D3, it is always best to get your levels checked on a regular basis to make sure you are not taking too much of these vitamins.

Taking Hourglass during the cloudy winter months should not cause an issue, as the Vitamin D3 dose is not overly high. During these months you won’t get much vitamin D from the sun anyway unless you live somewhere sunny and warm all year round.

Final Verdict on Hourglass Fat Burner

Following a full review of Hourglass, I’ve rated this product a very respectable 4.5 out of 5 stars.

This natural fat burner is transparent about the ingredients and amounts in its formula and the product is competitively priced.

It contains some proven natural thermogenic ingredients like green tea, cayenne pepper extract, and guarana. As well as the right ingredients, the amount of green tea extract in each serving is sufficiently high in order to aid fat loss.

It is a double action fat burner and also contains proven and natural appetite suppressing ingredients like glucomannan and the dose seems to be high enough to help keep control of cravings.

Being a gluten and dairy free product is also a bonus for those intolerant or sensitive to these ingredients.

On the flip side, I haven’t been able to find any customer reviews on Hourglass. It might be early days as the product is relatively new to the market, but reading what other people’s experience is with the product could be very helpful.

This is a great product and I would definitely recommend choosing a fat burner like Hourglass if you are looking for a natural, safe and effective fat burner supplement.

Check out their website at www.hourglassfit.com

Supplements should never be taken in place of a healthy diet and regular physical activity. You should always aim to get these two key pillars right first.

If you need some help with exercise, you can check out my post on Muscle Building and Fat Burning Exercises.

Alternatively, you might want to invest in an online workout guide like Boss Workouts or hire a personal trainer if you prefer that.

You can also check out my post on healthy meal ideas in aid of weight loss if you need some inspiration.