Nutrend Thermo Booster Fat Burner
Nutrend Thermo Booster is a thermogenic fat burner aimed to boost metabolism, stimulate the body and to eliminate tiredness.
These are all very legitimate claims for a thermogenic fat burner, but let’s look beyond the marketing and see what is in this product.
- Contains proven and natural thermogenic ingredients
- No proprietary blend
- Lower priced than other fat burner products
- Lack of proven appetite suppressant ingredient in the formula
- Doesn’t seem to be available from UK retailers
- Lack of research evidence on L-tyrosine and Garcinia Cambogia
- Doesn’t promote constant fat burning throughout the day
Dosage – How to take Nutrend Thermo Booster fat burner
The manufacturer’s recommended dosage of Nutrend Thermo Booster fat burner is 1 or 2 capsules daily, taken on an empty stomach. If taking it on a training day, make sure you take it at least 60 minutes before a workout.
If taking the maximum daily dose of 2 capsules, a box of 60 capsules will last you for 30 days. Following the first 28 days, a bottle of 100 will not last you a month.
The cost of Nutrend Thermo Booster fat burner will depend on where you are buying it from. A box of 60 capsules will cost you around $25 / £20 on the different supplement retailers’ website.
Shipping charges may also apply depending on the retailer. So check the terms and conditions when you are buying the product.
Where can I buy it?
Nutrend Thermo Booster Fat Burner is available from a number of online supplement retailers but I’ve not been able to find UK online retailers that stock this product.
There is no option on the company’s website either to purchase the product directly from them.
Nutrend Thermo Booster fat burner contains five main ingredients and some supporting ingredients like black pepper extract in small quantities.
One of the five main ingredients in the formula is L-tyrosine. It helps in maintaining a healthy mood, combating stress and fatigue. Pre-workout supplements use L-tyrosine as one of their ingredients to give you a boost of energy. However, in higher doses it is also believed to facilitate weight loss through thermogenesis.
Despite some promising initial research, there is still a lack of evidence supporting the claims of L-tyrosine’s positive effects on weight loss.
Green Tea Extract
The formula also contains high levels of green tea extract (550 mg per 2 capsules). This is a proven and safe natural thermogenic that has been the focus of human studies time and time again. Plenty of research evidence suggests that green tea extract helps to increase the body’s metabolic rate and therefore enable it to burn more fat.
The amount in 2 capsules per day seems sufficient to help achieve increased fat loss.
Garcinia Cambogia also features in the formula of this fat burner as one of the key ingredients. The product contains 400 mg in a daily serving of 2 capsules.
The active ingredient found in Garcinia Cambogia is Hydroxycitric Acid (HCA). The claims are that it helps to curb appetite as well as inhibit fat production in the body.
This has been supported by some research evidence, as it has shown that taking Garcinia Cambogia can elevate serotonin levels in the body which in turn decreases appetite. However, there is need for additional research to further investigate these claims to provide more robust data confirming its properties as a weight loss aid.
Caffeine and Green Coffee Bean Extract
The product also contains lower amounts of caffeine (244 mg per 2 capsules) and green coffee bean extract (150 mg per 2 capsules) both of which are natural and proven thermogenics. Caffeine not only helps to boost metabolic rate, but it also provides energy before workouts.
Find out what really works and what to avoid on
Potential side effects of Nutrend Thermo Booster fat burner
The most common side effects of Nutrend Thermo Booster fat burner can be caused by caffeine. The product doesn’t contain extremely high amounts of it, but if you are sensitive or allergic to caffeine this fat burner may not be for you.
Furthermore, due to its ability to elevate serotonin levels, Garcinia Cambogia can cause potential problems when people are taking it with certain antidepressant drugs.
Finally, L-tyrosine can also cause side effects such as restlessness and anxiety. As the product contains a high dose of this ingredient, it may also cause heart palpitations.
Final Verdict on Nutrend Thermo Booster fat burner
In summary, this is not a bad product, but improvements could be made to the formula and the dosage. So my rating is an average 3 out of 5 stars.
There are proven metabolism boosting ingredients in the formula for sure. Both green tea and caffeine have been proven to help trim down body fat by increasing the body’s metabolic rate. The quantities in the formula are sufficient as well to help achieve change.
However, other key ingredients like L-tyrosine and Garcinia Cambogia are not as well researched and may also cause potential side effects.
Although some research is suggesting that Garcinia Cambogia has some appetite suppressant properties, there are other natural appetite suppressants out there like Glucomannan that are proven to work and without the side effects.
Nutrend Thermo Booster fat burner only recommends taking 1 or 2 capsules per day which is not as effective as my top recommended fat burners, that spread the daily dose between 3 or 4 servings, to allow for constant fat burning throughout the day.
Another downside to this product is that it doesn’t seem to be available from UK retailers. This can make the ordering process more complicated.
Nutrend Thermo Booster fat burner has some good points. However, there are more superior products out there that have a better ingredient profile with fewer potential side effects.
Check out my #1 recommended fat burner supplement – Instant Knockout
- A great natural product with an impressive list of ingredients
- Highly effective thermogenic ingredients combined with proven and natural appetite suppressant ingredients
- Helps you cut more fat and achieve impressive results
- Gives you a great boost of energy before workouts
Read the full review on Instant Knockout
Supplements should never be taken in place of a healthy diet and regular physical activity. You should always aim to get these two key pillars right first.
If you need some help with exercise, you can check out my post on Muscle Building and Fat Burning Exercises.
Alternatively, you might want to invest in an online workout guide like Boss Workouts or hire a personal trainer if you prefer that.
You can also check out my post on healthy meal ideas in aid of weight loss if you need some inspiration.